First you need to separate the pumpkin seeds from the slime (aka fibers). Wash, drain, and dry the seeds on paper towels. Then coat 11/2 cups seeds with ~1 tsp vegetable oil and toss with seasonings of choice. Most people prefer plain salt but you can mix it up based on your taste. Then spread them in a single layer on a baking sheet. Place in a pre-heated 250 degree oven and bake 12-15 minutes or until brown. Stir occasionally.
Here are some spices you might consider trying
- chili powder
- garlic powder
- itialian seasoning
Photo pulled from Reluctant Gourmet
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