Isn't it a yearly tradition for us to want to loose weight after the holidays? If loosing weight is on your mind, Weight Watchers is one of the most physician reccomended plan I know of. It is all about teaching you what to eat and portion control for a lifetime, not one of those fad diets. At the beginning of each year they offer FREE registration if you start with their program (when you pay for the first quarter of meetings or online), so why not take advantage.
If you already get the WW magazine, the latest edition has an entire page of coupons for "low point" items, so be sure you tear it out before heading to the store.
WW Website - http://www.weightwatchers.com/templates/marketing/Landing_1col_nonav.aspx?PageId=1214441
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